Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Oct 1, 2026 | HYROX TEAM RELAY WOMEN
+ Tasha Ruznisky, Claudia Cheng, Emily Hau | HYROX TEAM RELAY WOMEN | 1:18:31
#12 | 12 | |
| | Oct 1, 2026 | HYROX PRO DOUBLES WOMEN
+ Emily Hau | HYROX PRO DOUBLES WOMEN | 1:13:33
#42 | 42 | |
| | May 14, 2026 | HYROX DOUBLES MIXED
+ Ryan Ho | HYROX DOUBLES MIXED | 1:14:18
#217 | 217 | |
| | Oct 3, 2025 | HYROX DOUBLES WOMEN
+ Emily Hau | HYROX DOUBLES WOMEN | 1:13:40
#55 | 55 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 4:50 |
| Sled PushToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 3:13 |
| Sled PullToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 4:28 |
| Burpee Broad JumpToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 2:48 |
| RowToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 4:42 |
| Farmers CarryToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 1:44 |
| Sandbag LungesToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 4:04 |
| Wall BallsToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 3:47 |
| Avg PaceToronto 2026 · with Emily Hau | Toronto 2026 · with Emily Hau | 5:03/km |
Best possible race1:13:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:33.
| Split | Race | Best |
|---|
| SkiErgToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 4:51 |
| Sled PushToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 1:37 |
| Sled PullToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 4:08 |
| Burpee Broad JumpToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 3:11 |
| RowToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 5:11 |
| Farmers CarryToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 1:35 |
| Sandbag LungesToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 2:53 |
| Wall BallsToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 4:07 |
| Avg PaceToronto 2025 · with Emily Hau | Toronto 2025 · with Emily Hau | 5:18/km |
Best possible race1:13:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:40.
| Split | Race | Best |
|---|
| SkiErgOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 4:16 |
| Sled PushOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 2:16 |
| Sled PullOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 3:57 |
| Burpee Broad JumpOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 3:10 |
| RowOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 4:29 |
| Farmers CarryOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 1:46 |
| Sandbag LungesOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 3:58 |
| Wall BallsOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 3:54 |
| Avg PaceOttawa 2026 · with Ryan Ho | Ottawa 2026 · with Ryan Ho | 5:21/km |
Best possible race1:14:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:18.
