RS

Rob Simpson

Bronze

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RS

Rob Simpson Bronze

Past Races

All divisions HYROXHYROX DOUBLESHYROX TEAM RELAY

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Compare	Date	Race	Division	Time	#
Click to select for comparison	May 14, 2026	Ottawa 2026 HYROX DOUBLES MEN + Michael Melenberg	HYROX DOUBLES MEN	1:28:47 #649	649
Click to select for comparison	May 14, 2026	Ottawa 2026 HYROX MEN	HYROX MEN	1:43:49 #1,087	1,087
Click to select for comparison	Oct 3, 2025	Toronto 2025 HYROX DOUBLES MIXED + Dana Marjan	HYROX DOUBLES MIXED	1:44:51 #822	822
Click to select for comparison	Oct 3, 2025	Toronto 2025 HYROX TEAM RELAY MIXED + Jacquelyn Woodward, Billie-Jean Brown, Evan Brown	HYROX TEAM RELAY MIXED	1:24:22 #27	27

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Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:43:49
HYROX DOUBLES MEN	1:28:47
HYROX DOUBLES MIXED	1:44:51
HYROX TEAM RELAY MIXED	1:24:22

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX MENHYROX DOUBLES MENHYROX DOUBLES MIXED

Split	Race	Best
SkiErgOttawa 2026	Ottawa 2026	4:38
Sled PushOttawa 2026	Ottawa 2026	3:24
Sled PullOttawa 2026	Ottawa 2026	3:53
Burpee Broad JumpOttawa 2026	Ottawa 2026	5:59
RowOttawa 2026	Ottawa 2026	4:51
Farmers CarryOttawa 2026	Ottawa 2026	2:39
Sandbag LungesOttawa 2026	Ottawa 2026	5:55
Wall BallsOttawa 2026	Ottawa 2026	8:25
Avg PaceOttawa 2026	Ottawa 2026	7:22/km

Best possible race1:43:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:49.

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