| Date | Race | Division | Time | # | |
| Aug 14, 2026 | HYROX DOUBLES MIXED
+ Emma Stander | HYROX DOUBLES MIXED | 1:28:08
#494 | 494 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:28:08 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 4:18 |
| Sled PushCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 2:09 |
| Sled PullCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 3:30 |
| Burpee Broad JumpCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 2:59 |
| RowCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 4:43 |
| Farmers CarryCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 1:36 |
| Sandbag LungesCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 4:27 |
| Wall BallsCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 4:15 |
| Avg PaceCape Town 2026 · with Emma Stander | Cape Town 2026 · with Emma Stander | 6:55/km |
Best possible race1:28:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:08.
