Patiswa Nompula Claim

Patiswa Nompula Silver

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX WOMEN	HYROX WOMEN	1:35:03 #170	170
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX DOUBLES MIXED + Andrew Wernberg	HYROX DOUBLES MIXED	1:34:30 #324	324
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX DOUBLES MIXED + Andrew Wernberg	HYROX DOUBLES MIXED	1:21:43 #224	224

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:35:03
HYROX DOUBLES MIXED	1:21:43

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:35:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:35:03.

Split	Race	Best
SkiErgCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	4:17
Sled PushCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	1:34
Sled PullCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	3:51
Burpee Broad JumpCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	4:18
RowCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	4:43
Farmers CarryCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	1:52
Sandbag LungesCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	4:39
Wall BallsCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	6:21
Avg PaceCape Town 2025 · with Andrew Wernberg	Cape Town 2025 · with Andrew Wernberg	5:46/km

Best possible race1:21:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:43.

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