Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES MIXED
+ Kagiso Langa | HYROX DOUBLES MIXED | 1:46:46
#524 | 524 | |
| | Apr 3, 2026 | HYROX DOUBLES WOMEN
+ Mmoni Mhiko | HYROX DOUBLES WOMEN | 1:46:55
#476 | 476 | |
| | Jul 19, 2025 | | HYROX WOMEN | 2:19:08
#394 | 394 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 6:06 |
| Sled PushCape Town 2025 | Cape Town 2025 | 4:33 |
| Sled PullCape Town 2025 | Cape Town 2025 | 7:56 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 7:43 |
| RowCape Town 2025 | Cape Town 2025 | 6:51 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 3:29 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 9:33 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 15:13 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 8:56/km |
Best possible race2:19:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:19:08.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 4:55 |
| Sled PushCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 2:32 |
| Sled PullCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 5:18 |
| Burpee Broad JumpCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 4:53 |
| RowCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 5:46 |
| Farmers CarryCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 2:11 |
| Sandbag LungesCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 5:41 |
| Wall BallsCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 5:17 |
| Avg PaceCape Town 2026 · with Mmoni Mhiko | Cape Town 2026 · with Mmoni Mhiko | 8:05/km |
Best possible race1:46:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:46:55.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 4:33 |
| Sled PushJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 2:44 |
| Sled PullJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 3:49 |
| Burpee Broad JumpJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 3:34 |
| RowJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 5:16 |
| Farmers CarryJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 1:54 |
| Sandbag LungesJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 5:26 |
| Wall BallsJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 8:31 |
| Avg PaceJohannesburg 2026 · with Kagiso Langa | Johannesburg 2026 · with Kagiso Langa | 8:10/km |
Best possible race1:46:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:46:46.
