Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:29:15
#201 | 201 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Philip Krugel | HYROX PRO DOUBLES MEN | 1:13:15
#64 | 64 | |
| | Nov 29, 2025 | | HYROX MEN | 1:30:32
#159 | 159 | |
| | Jul 19, 2025 | | HYROX MEN | 1:27:01
#251 | 251 | |
| | Mar 1, 2025 | | HYROX MEN | 1:34:22
#155 | 155 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 3:52 |
| Sled PushCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 2:25 |
| Sled PullCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 3:55 |
| Burpee Broad JumpCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 2:57 |
| RowCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 4:11 |
| Farmers CarryCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 1:34 |
| Sandbag LungesCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 3:44 |
| Wall BallsCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 5:03 |
| Avg PaceCape Town 2026 · with Philip Krugel | Cape Town 2026 · with Philip Krugel | 5:14/km |
Best possible race1:13:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:15.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:15 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:18 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:41 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 5:49 |
| RowCape Town 2025 | Cape Town 2025 | 4:31 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:35 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 5:25 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 6:50 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:54/km |
Best possible race1:25:48The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:01.
