Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Suné Le Grange | HYROX DOUBLES MIXED | 1:17:11
#221 | 221 | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Pieter Gouws | HYROX DOUBLES MEN | 1:17:53
#221 | 221 | |
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Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 3:47 |
| Sled PushCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 1:36 |
| Sled PullCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 3:12 |
| Burpee Broad JumpCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 3:23 |
| RowCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 4:31 |
| Farmers CarryCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 1:36 |
| Sandbag LungesCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 3:13 |
| Wall BallsCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 6:41 |
| Avg PaceCape Town 2026 · with Pieter Gouws | Cape Town 2026 · with Pieter Gouws | 5:44/km |
Best possible race1:17:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:53.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 4:09 |
| Sled PushCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 2:23 |
| Sled PullCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 4:07 |
| Burpee Broad JumpCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 3:44 |
| RowCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 4:42 |
| Farmers CarryCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 1:49 |
| Sandbag LungesCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 4:05 |
| Wall BallsCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 4:19 |
| Avg PaceCape Town 2026 · with Suné Le Grange | Cape Town 2026 · with Suné Le Grange | 5:30/km |
Best possible race1:17:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:11.
