Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | | HYROX PRO MEN | 1:22:00
#33 | 33 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Cayley Keown | HYROX DOUBLES MIXED | 1:21:11
#217 | 217 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:24 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 3:58 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 5:18 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 4:39 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:22 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:02 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 5:19 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 5:55 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 5:17/km |
Best possible race1:22:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:00.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 4:12 |
| Sled PushCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 1:37 |
| Sled PullCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 3:42 |
| Burpee Broad JumpCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 2:53 |
| RowCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 4:54 |
| Farmers CarryCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 1:40 |
| Sandbag LungesCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 4:07 |
| Wall BallsCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 4:34 |
| Avg PaceCape Town 2025 · with Cayley Keown | Cape Town 2025 · with Cayley Keown | 6:09/km |
Best possible race1:21:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:21:11.
