Kara Lai Claim

TrainRox League Points

#11,643 Gold Singles Women3.78 pts to Platinum116.22

Brisbane 20269 Apr 202640.90
Valencia 202615 Oct 202638.59
Osaka 202630 Jan 202636.73
Sydney 2026, not counted1 Jul 202635.20
Melbourne Major 2025, not counted11 Dec 202530.19
Greyed races are worth less than an empty slot, so they do not count. Why (opens in a new tab)

#34,888 Gold Doubles Womenwith Despina Hatjinikitas18.68 pts to Platinum106.32

#85,704 Bronze with Eve Davis0.27 pts to Silver79.73

Kara Lai Gold

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Oct 15, 2026	Valencia 2026 HYROX WOMEN	HYROX WOMEN	1:22:21 #192	192
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX DOUBLES WOMEN + Despina Hatjinikitas	HYROX DOUBLES WOMEN	1:17:43 #784	784
Click to select for comparison	Jul 1, 2026	Sydney 2026 HYROX WOMEN	HYROX WOMEN	1:23:52 #586	586
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX WOMEN	HYROX WOMEN	1:19:23 #148	148
Click to select for comparison	Apr 9, 2026	Brisbane 2026 HYROX DOUBLES WOMEN + Eve Davis	HYROX DOUBLES WOMEN	1:31:34 #1,262	1,262
Click to select for comparison	Jan 30, 2026	Osaka 2026 HYROX WOMEN	HYROX WOMEN	1:21:37 #56	56
Click to select for comparison	Dec 11, 2025	Melbourne Major 2025 HYROX WOMEN	HYROX WOMEN	1:30:41 #838	838
Click to select for comparison	Jul 4, 2025	Sydney 2025 HYROX DOUBLES WOMEN + Despina Hatjinikitas	HYROX DOUBLES WOMEN	1:19:17 #642	642

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB	SB 26/27
HYROX WOMEN	1:19:23	1:22:21
HYROX DOUBLES WOMEN	1:17:43	-

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:17:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:23.

Split	Race	Best
SkiErgSydney 2025 · with Despina Hatjinikitas	Sydney 2025 · with Despina Hatjinikitas	4:34
Sled PushSydney 2025 · with Despina Hatjinikitas	Sydney 2025 · with Despina Hatjinikitas	1:17
Sled PullSydney 2026 · with Despina Hatjinikitas	Sydney 2026 · with Despina Hatjinikitas	3:46
Burpee Broad JumpBrisbane 2026 · with Eve Davis	Brisbane 2026 · with Eve Davis	3:35
RowBrisbane 2026 · with Eve Davis	Brisbane 2026 · with Eve Davis	4:57
Farmers CarryBrisbane 2026 · with Eve Davis	Brisbane 2026 · with Eve Davis	1:49
Sandbag LungesSydney 2026 · with Despina Hatjinikitas	Sydney 2026 · with Despina Hatjinikitas	2:58
Wall BallsBrisbane 2026 · with Eve Davis	Brisbane 2026 · with Eve Davis	3:35
Avg PaceBrisbane 2026 · with Eve Davis	Brisbane 2026 · with Eve Davis	7:18/km

Best possible race1:30:08The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:43.

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