Ka Lok Chan Claim

TrainRox League Points

#=51,395 Silver Singles Women17.57 pts to Gold77.43

#140,872 Bronze Doubles Menwith ming hong cheng45.14 pts to Silver44.86

#143,951 Bronze with Kin Sang Chan52.50 pts to Silver37.50

#98,220 Bronze Doubles Womenwith Sze Yin Ng6.36 pts to Silver73.64

Ka Lok Chan Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Sep 10, 2026	Beijing 2026 HYROX DOUBLES WOMEN + Sze Yin Ng	HYROX DOUBLES WOMEN	1:30:52 #359	359
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX WOMEN	HYROX WOMEN	1:32:35 #253	253
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + Kin Sang Chan	HYROX DOUBLES MEN	1:57:46 #1,783	1,783
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MEN + ming hong cheng	HYROX DOUBLES MEN	1:47:41 #1,709	1,709

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:32:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:35.

Split	Race	Best
SkiErgHong Kong 2026 · with ming hong cheng	Hong Kong 2026 · with ming hong cheng	4:54
Sled PushHong Kong 2026 · with Kin Sang Chan	Hong Kong 2026 · with Kin Sang Chan	1:55
Sled PullHong Kong 2026 · with Kin Sang Chan	Hong Kong 2026 · with Kin Sang Chan	4:22
Burpee Broad JumpHong Kong 2026 · with Kin Sang Chan	Hong Kong 2026 · with Kin Sang Chan	5:51
RowHong Kong 2026 · with ming hong cheng	Hong Kong 2026 · with ming hong cheng	5:37
Farmers CarryHong Kong 2026 · with ming hong cheng	Hong Kong 2026 · with ming hong cheng	2:18
Sandbag LungesHong Kong 2026 · with ming hong cheng	Hong Kong 2026 · with ming hong cheng	6:00
Wall BallsHong Kong 2026 · with Kin Sang Chan	Hong Kong 2026 · with Kin Sang Chan	8:55
Avg PaceHong Kong 2026 · with ming hong cheng	Hong Kong 2026 · with ming hong cheng	6:06/km

Best possible race1:32:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:47:41.

Split	Race	Best
SkiErgBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	4:49
Sled PushBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	1:54
Sled PullBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	4:03
Burpee Broad JumpBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	4:03
RowBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	5:41
Farmers CarryBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	2:02
Sandbag LungesBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	4:00
Wall BallsBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	3:57
Avg PaceBeijing 2026 · with Sze Yin Ng	Beijing 2026 · with Sze Yin Ng	6:57/km

Best possible race1:30:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:52.

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