| Date | Race | Division | Time | # | |
| Apr 3, 2026 | HYROX DOUBLES MEN
+ Nangamso Ndzamela | HYROX DOUBLES MEN | 2:08:35
#594 | 594 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 4:33 |
| Sled PushCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 2:37 |
| Sled PullCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 5:57 |
| Burpee Broad JumpCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 5:27 |
| RowCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 5:54 |
| Farmers CarryCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 2:31 |
| Sandbag LungesCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 5:54 |
| Wall BallsCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 6:33 |
| Avg PaceCape Town 2026 · with Nangamso Ndzamela | Cape Town 2026 · with Nangamso Ndzamela | 10:15/km |
Best possible race2:08:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:08:35.
