Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:19:35
#134 | 134 | |
| | Apr 3, 2026 | | HYROX MEN | 1:24:19
#170 | 170 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Johannes Willem Nel | HYROX DOUBLES MEN | 1:29:37
#348 | 348 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:17 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:28 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:55 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:17 |
| RowCape Town 2026 | Cape Town 2026 | 4:44 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:02 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:29 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 5:25 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:21/km |
Best possible race1:19:16The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:35.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 4:23 |
| Sled PushCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 1:46 |
| Sled PullCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 4:27 |
| Burpee Broad JumpCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 3:55 |
| RowCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 4:48 |
| Farmers CarryCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 1:34 |
| Sandbag LungesCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 4:27 |
| Wall BallsCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 5:15 |
| Avg PaceCape Town 2025 · with Johannes Willem Nel | Cape Town 2025 · with Johannes Willem Nel | 6:47/km |
Best possible race1:29:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:37.