Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:27:58
#180 | 180 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Robert Freme | HYROX DOUBLES MEN | 1:29:59
#256 | 256 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:24 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:34 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 4:28 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 7:32 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:03 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 1:55 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 5:08 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 6:52 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 5:45/km |
Best possible race1:28:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:27:58.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 4:20 |
| Sled PushJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 1:44 |
| Sled PullJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 3:41 |
| Burpee Broad JumpJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 3:24 |
| RowJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 4:26 |
| Farmers CarryJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 1:35 |
| Sandbag LungesJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 3:48 |
| Wall BallsJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 4:26 |
| Avg PaceJohannesburg 2025 · with Robert Freme | Johannesburg 2025 · with Robert Freme | 7:12/km |
Best possible race1:30:04The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:59.