Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Maretha Brink | HYROX DOUBLES MIXED | 1:04:55
#36 | 36 | |
| | Aug 14, 2026 | HYROX PRO DOUBLES MEN
+ Franko Van Zyl | HYROX PRO DOUBLES MEN | 56:13
#8 | 8 | |
| | Apr 3, 2026 | HYROX PRO DOUBLES MEN
+ Franko Van Zyl | HYROX PRO DOUBLES MEN | 58:46
#9 | 9 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Abé Van Zyl | HYROX DOUBLES MIXED | 1:08:30
#53 | 53 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Franko Van Zyl | HYROX DOUBLES MEN | 1:00:22
#7 | 7 | |
No races for the selected division.
Best Ranks Age Group
×2
HYROX PRO DOUBLES
MEN 
HYROX DOUBLES
MEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO DOUBLES MENCape Town 2026 | Cape Town 2026 | Aug 14, 2026 | 56:13 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 3:28 |
| Sled PushCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 1:39 |
| Sled PullCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 2:53 |
| Burpee Broad JumpCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 1:45 |
| RowCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 3:46 |
| Farmers CarryCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 1:15 |
| Sandbag LungesCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 2:42 |
| Wall BallsCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 3:29 |
| Avg PaceCape Town 2026 · with Franko Van Zyl | Cape Town 2026 · with Franko Van Zyl | 4:03/km |
Best possible race56:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 56:13.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 3:37 |
| Sled PushCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 1:20 |
| Sled PullCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 3:14 |
| Burpee Broad JumpCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 2:28 |
| RowCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 4:05 |
| Farmers CarryCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 1:14 |
| Sandbag LungesCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 2:34 |
| Wall BallsCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 3:48 |
| Avg PaceCape Town 2025 · with Franko Van Zyl | Cape Town 2025 · with Franko Van Zyl | 4:22/km |
Best possible race1:00:26The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:00:22.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Maretha Brink | Cape Town 2026 · with Maretha Brink | 3:52 |
| Sled PushCape Town 2026 · with Abé Van Zyl | Cape Town 2026 · with Abé Van Zyl | 1:30 |
| Sled PullCape Town 2026 · with Maretha Brink | Cape Town 2026 · with Maretha Brink | 2:46 |
| Burpee Broad JumpCape Town 2026 · with Maretha Brink | Cape Town 2026 · with Maretha Brink | 2:24 |
| RowCape Town 2026 · with Abé Van Zyl | Cape Town 2026 · with Abé Van Zyl | 4:15 |
| Farmers CarryCape Town 2026 · with Abé Van Zyl | Cape Town 2026 · with Abé Van Zyl | 1:30 |
| Sandbag LungesCape Town 2026 · with Abé Van Zyl | Cape Town 2026 · with Abé Van Zyl | 3:19 |
| Wall BallsCape Town 2026 · with Maretha Brink | Cape Town 2026 · with Maretha Brink | 3:55 |
| Avg PaceCape Town 2026 · with Maretha Brink | Cape Town 2026 · with Maretha Brink | 4:38/km |
Best possible race1:03:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:04:55.
