Emma Heap Claim

Emma Heap Silver

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX WOMEN	HYROX WOMEN	1:25:54 #79	79
Click to select for comparison	Jul 19, 2025	Cape Town 2025 HYROX DOUBLES MIXED + Marc Balkin	HYROX DOUBLES MIXED	1:35:15 #399	399
Click to select for comparison	Sep 21, 2024	Cape Town 2024 HYROX DOUBLES MIXED + Marc Balkin	HYROX DOUBLES MIXED	1:24:58 #106	106

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:25:54
HYROX DOUBLES MIXED	1:24:58

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:25:58The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:54.

Split	Race	Best
SkiErgCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	4:15
Sled PushCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	1:43
Sled PullCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	5:01
Burpee Broad JumpCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	4:45
RowCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	4:43
Farmers CarryCape Town 2025 · with Marc Balkin	Cape Town 2025 · with Marc Balkin	1:50
Sandbag LungesCape Town 2025 · with Marc Balkin	Cape Town 2025 · with Marc Balkin	5:10
Wall BallsCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	7:21
Avg PaceCape Town 2024 · with Marc Balkin	Cape Town 2024 · with Marc Balkin	5:42/km

Best possible race1:24:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:24:58.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know