Ebba Rongard Claim

Ebba Rongard

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 4, 2025	Sydney 2025 HYROX DOUBLES MIXED + Campbell Smith	HYROX DOUBLES MIXED	1:09:03 #196	196
Click to select for comparison	Mar 1, 2025	Brisbane 2025 HYROX WOMEN	HYROX WOMEN	1:15:52 #83	83
Click to select for comparison	Dec 14, 2024	Melbourne 2024 HYROX WOMEN	HYROX WOMEN	1:22:45 #189	189
Click to select for comparison	Aug 17, 2024	Brisbane 2024 HYROX WOMEN	HYROX WOMEN	1:21:21 #131	131

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:15:52
HYROX DOUBLES MIXED	1:09:03

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:14:35The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:52.

Split	Race	Best
SkiErgSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	3:49
Sled PushSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	1:26
Sled PullSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	3:02
Burpee Broad JumpSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	2:44
RowSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	4:08
Farmers CarrySydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	1:29
Sandbag LungesSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	3:42
Wall BallsSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	3:41
Avg PaceSydney 2025 · with Campbell Smith	Sydney 2025 · with Campbell Smith	5:11/km

Best possible race1:09:09The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:09:03.

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