Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Nov 29, 2025 | | HYROX MEN | 1:26:12
#124 | 124 | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Michael Henderson | HYROX DOUBLES MEN | 1:13:51
#136 | 136 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 | Johannesburg 2025 | 4:37 |
| Sled PushJohannesburg 2025 | Johannesburg 2025 | 2:54 |
| Sled PullJohannesburg 2025 | Johannesburg 2025 | 5:04 |
| Burpee Broad JumpJohannesburg 2025 | Johannesburg 2025 | 5:36 |
| RowJohannesburg 2025 | Johannesburg 2025 | 4:53 |
| Farmers CarryJohannesburg 2025 | Johannesburg 2025 | 2:18 |
| Sandbag LungesJohannesburg 2025 | Johannesburg 2025 | 6:21 |
| Wall BallsJohannesburg 2025 | Johannesburg 2025 | 6:26 |
| Avg PaceJohannesburg 2025 | Johannesburg 2025 | 5:31/km |
Best possible race1:26:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 3:58 |
| Sled PushCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 1:28 |
| Sled PullCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 3:54 |
| Burpee Broad JumpCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 2:26 |
| RowCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 4:27 |
| Farmers CarryCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 1:32 |
| Sandbag LungesCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 3:30 |
| Wall BallsCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 3:45 |
| Avg PaceCape Town 2025 · with Michael Henderson | Cape Town 2025 · with Michael Henderson | 5:37/km |
Best possible race1:13:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:51.
