Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | | HYROX MEN | 1:42:19
#420 | 420 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Xander Steenkamp | HYROX DOUBLES MEN | 2:03:46
#426 | 426 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:49 |
| Sled PushCape Town 2026 | Cape Town 2026 | 3:19 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:02 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 7:14 |
| RowCape Town 2026 | Cape Town 2026 | 5:11 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 5:36 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 6:03 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 9:15 |
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 4:44 |
| Sled PushJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 3:06 |
| Sled PullJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 4:07 |
| Burpee Broad JumpJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 5:23 |
| RowJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 5:25 |
| Farmers CarryJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 2:00 |
| Sandbag LungesJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 3:37 |
| Wall BallsJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 5:58 |
| Avg PaceJohannesburg 2025 · with Xander Steenkamp | Johannesburg 2025 · with Xander Steenkamp | 10:17/km |
Best possible race2:03:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:03:46.