Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Shuk Ting Cheung | HYROX DOUBLES MIXED | 1:29:01
#625 | 625 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Ka Chun Lai | HYROX DOUBLES MEN | 1:29:55
#476 | 476 | |
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Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 4:17 |
| Sled PushHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 2:07 |
| Sled PullHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 4:08 |
| Burpee Broad JumpHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 3:21 |
| RowHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 4:50 |
| Farmers CarryHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 1:56 |
| Sandbag LungesHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 5:00 |
| Wall BallsHong Kong 2025 · with Ka Chun Lai | Hong Kong 2025 · with Ka Chun Lai | 5:28 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 4:17 |
| Sled PushHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 2:33 |
| Sled PullHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 4:06 |
| Burpee Broad JumpHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 3:51 |
| RowHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 5:01 |
| Farmers CarryHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 2:04 |
| Sandbag LungesHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 5:19 |
| Wall BallsHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 8:52 |
| Avg PaceHong Kong 2026 · with Shuk Ting Cheung | Hong Kong 2026 · with Shuk Ting Cheung | 6:05/km |
Best possible race1:29:06The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:01.