Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX PRO DOUBLES WOMEN
+ Arina Knipe | HYROX PRO DOUBLES WOMEN | 1:10:40
#9 | 9 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES WOMEN
+ Nadine Roos | HYROX PRO DOUBLES WOMEN | 1:03:44
#1 | 1 | |
| | Mar 1, 2025 | HYROX DOUBLES MIXED
+ Frederik Engelbrecht | HYROX DOUBLES MIXED | 1:10:58
#20 | 20 | |
No races for the selected division.
Best Ranks Overall
HYROX PRO DOUBLES
WOMENBest Ranks Age Group
HYROX PRO DOUBLES
WOMEN 
HYROX PRO DOUBLES
WOMEN Current Records
| Record | Division | Race | Date | Time |
|---|
| South AfricaRSA | HYROX PRO DOUBLES WOMENCape Town 2025 | Cape Town 2025 | Jul 19, 2025 | 1:03:44 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 4:06 |
| Sled PushCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 1:39 |
| Sled PullCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 3:19 |
| Burpee Broad JumpCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 2:37 |
| RowCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 4:17 |
| Farmers CarryCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 1:25 |
| Sandbag LungesCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 3:01 |
| Wall BallsCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 3:17 |
| Avg PaceCape Town 2025 · with Nadine Roos | Cape Town 2025 · with Nadine Roos | 4:36/km |
Best possible race1:03:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:03:44.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 3:54 |
| Sled PushJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 1:38 |
| Sled PullJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 3:31 |
| Burpee Broad JumpJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 2:46 |
| RowJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 34:41 |
| Farmers CarryJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 1:36 |
| Sandbag LungesJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 3:04 |
| Wall BallsJohannesburg 2025 · with Frederik Engelbrecht | Johannesburg 2025 · with Frederik Engelbrecht | 3:37 |
