Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX MEN | 1:10:12
#39 | 39 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Heloïse Groenwald | HYROX DOUBLES MIXED | 1:02:59
#22 | 22 | |
| | Jul 19, 2025 | | HYROX MEN | 1:22:02
#172 | 172 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:02 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:06 |
| Sled PullCape Town 2026 | Cape Town 2026 | 3:50 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:26 |
| RowCape Town 2026 | Cape Town 2026 | 4:17 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:38 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 4:48 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:48 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:38/km |
Best possible race1:10:17The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:12.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 3:47 |
| Sled PushCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 1:23 |
| Sled PullCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 3:00 |
| Burpee Broad JumpCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 3:04 |
| RowCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 4:12 |
| Sandbag LungesCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 2:52 |
| Wall BallsCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 3:34 |
| Avg PaceCape Town 2026 · with Heloïse Groenwald | Cape Town 2026 · with Heloïse Groenwald | 6:02/km |