Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX WOMEN | 1:13:39
#15 | 15 | |
| | Apr 3, 2026 | | HYROX WOMEN | 1:19:01
#30 | 30 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Lourens Van Der Walt | HYROX DOUBLES MIXED | 1:11:31
#72 | 72 | |
| | Sep 21, 2024 | HYROX DOUBLES WOMEN
+ Jana Rabie | HYROX DOUBLES WOMEN | 1:15:14
#23 | 23 | |
No races for the selected division.
Best Ranks Age Group
HYROX
WOMEN Current Records
| Record | Division | Race | Date | Time |
|---|
| NamibiaNAM | HYROX WOMENCape Town 2026 | Cape Town 2026 | Aug 14, 2026 | 1:13:39 |
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:52 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:12 |
| Sled PullCape Town 2026 | Cape Town 2026 | 5:05 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 4:27 |
| RowCape Town 2026 | Cape Town 2026 | 5:05 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:49 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 1:48 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 4:20 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 4:50/km |
Best possible race1:11:46The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:39.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 4:35 |
| Sled PushCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 1:08 |
| Sled PullCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 3:49 |
| Burpee Broad JumpCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 3:06 |
| RowCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 4:35 |
| Farmers CarryCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 1:36 |
| Sandbag LungesCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 2:57 |
| Wall BallsCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 4:21 |
| Avg PaceCape Town 2024 · with Jana Rabie | Cape Town 2024 · with Jana Rabie | 5:39/km |
Best possible race1:15:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:14.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 4:10 |
| Sled PushCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 1:59 |
| Sled PullCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 3:59 |
| Burpee Broad JumpCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 2:35 |
| RowCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 4:26 |
| Farmers CarryCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 1:53 |
| Sandbag LungesCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 3:03 |
| Wall BallsCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 4:14 |
| Avg PaceCape Town 2025 · with Lourens Van Der Walt | Cape Town 2025 · with Lourens Van Der Walt | 5:12/km |
Best possible race1:11:36The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:11:31.
