Gear
The right kit will not win you a race, but the wrong kit can absolutely cost you one. These guides cover shoes that grip and last across every station, apparel that survives sweat and sleds, and how to build a capable training setup at home. Sort your gear once and stop thinking about it on race day.
By Juan Ramón Díaz · 6 articles
Best shoes for HYROX races How to choose shoes for grip, comfort, and durability across all HYROX stations. How to set up your own HYROX-style gym Essential gear and setup tips for creating your own HYROX-style training space. Apparel for training and race day What to wear during training and race day to avoid discomfort or overheating. Should you wear gloves or not? Explore the pros and cons of wearing gloves in HYROX and when they might help. Building a HYROX-friendly training environment at home Tips and creative solutions to train for HYROX even with limited space and gear. Sled alternatives for home or local gym No sled? No problem. Here are smart and effective substitutions to keep training on track.
Ready for a structured plan?
Stop guessing what to do next. TrainRox builds personalized HYROX and hybrid fitness training plans based on your fitness level and race goals.
Get daily workouts, track your progress, and arrive at the start line knowing you've done the right work.
First week free. Cancel anytime.