Running
48:10
Stations
41:41
Roxzone
8:54
Pace
6:33/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:33
Run 1
4:38
#780
SkiErg
4:19
#160
Run 2
5:39
#1127
Sled Push
3:58
#945
Run 3
5:52
#958
Sled Pull
4:35
#402
Run 4
5:46
#956
BBJ
6:25
#945
Run 5
6:05
#925
Row
4:39
#216
Run 6
6:11
#1089
Farmers C.
2:23
#572
Run 7
6:31
#1130
S. Lunges
7:26
#1208
Run 8
7:28
#936
Wall Balls
7:56
#774
Rank
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