Running
57:15
Stations
1:03:38
Roxzone
9:38
Pace
7:41/km
Includes RUN 7 (300s), SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:41
Run 1
5:22
#1436
SkiErg
5:50
#1923
Run 2
5:41
#1400
Sled Push
3:49
#1402
Run 3
6:28
#1471
Sled Pull
7:21
#1582
Run 4
6:27
#1522
BBJ
8:48
#1823
Run 5
9:56
#1883
Row
6:29
#1875
Run 6
6:19
#1253
Farmers C.
3:15
#1568
Run 7
9:35
#1829
S. Lunges
6:25
#1509
Run 8
7:27
#1555
Wall Balls
21:41
#1941
Rank
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