Warren Lau Claim

Warren Lau Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:39:10 #1,161	1,161
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MEN + Alan Po	HYROX DOUBLES MEN	1:37:52 #639	639
Click to select for comparison	Nov 22, 2024	Hong Kong 2024 HYROX DOUBLES MEN + Alan Po	HYROX DOUBLES MEN	1:38:25 #440	440

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:39:10
HYROX DOUBLES MEN	1:37:52

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:39:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:39:10.

Split	Race	Best
SkiErgHong Kong 2024 · with Alan Po	Hong Kong 2024 · with Alan Po	4:29
Sled PushHong Kong 2024 · with Alan Po	Hong Kong 2024 · with Alan Po	1:44
Sled PullHong Kong 2024 · with Alan Po	Hong Kong 2024 · with Alan Po	5:01
Burpee Broad JumpHong Kong 2024 · with Alan Po	Hong Kong 2024 · with Alan Po	4:18
RowHong Kong 2025 · with Alan Po	Hong Kong 2025 · with Alan Po	5:18
Farmers CarryHong Kong 2025 · with Alan Po	Hong Kong 2025 · with Alan Po	1:46
Sandbag LungesHong Kong 2025 · with Alan Po	Hong Kong 2025 · with Alan Po	3:58
Wall BallsHong Kong 2025 · with Alan Po	Hong Kong 2025 · with Alan Po	6:11
Avg PaceHong Kong 2024 · with Alan Po	Hong Kong 2024 · with Alan Po	7:10/km

Best possible race1:35:13The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:52.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know