| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES MEN
+ Kwanele Mmango | HYROX DOUBLES MEN | 1:57:53
#469 | 469 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 4:30 |
| Sled PushCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 1:59 |
| Sled PullCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 3:50 |
| Burpee Broad JumpCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 4:43 |
| RowCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 5:16 |
| Farmers CarryCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 2:09 |
| Sandbag LungesCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 4:23 |
| Wall BallsCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 5:58 |
| Avg PaceCape Town 2025 · with Kwanele Mmango | Cape Town 2025 · with Kwanele Mmango | 9:47/km |
Best possible race1:57:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:57:53.
