Sherman Lai Claim

Sherman Lai Bronze

Upcoming Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 15, 2026	Shenzhen 2026 HYROX TEAM RELAY WOMEN + Pak Yee Ng, Ching Man Ko, Winnie Ko	HYROX TEAM RELAY WOMEN	1:23:55 #59	59
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES WOMEN + Jenna Yiu	HYROX DOUBLES WOMEN	1:41:09 #880	880
Click to select for comparison	Dec 20, 2025	Shenzhen 2025 HYROX WOMEN	HYROX WOMEN	2:10:54 #427	427
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX WOMEN	HYROX WOMEN	2:33:52 #506	506

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:08:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:10:54.

Split	Race	Best
SkiErgHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	4:53
Sled PushHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	2:22
Sled PullHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	4:44
Burpee Broad JumpHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	4:47
RowHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	5:42
Farmers CarryHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	1:53
Sandbag LungesHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	4:50
Wall BallsHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	4:58
Avg PaceHong Kong 2026 · with Jenna Yiu	Hong Kong 2026 · with Jenna Yiu	7:42/km

Best possible race1:41:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:41:09.

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