Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Buyiswa Bam | HYROX DOUBLES MIXED | 1:15:17
#184 | 184 | |
| | Aug 14, 2026 | HYROX DOUBLES MEN
+ Lindo Shongwe | HYROX DOUBLES MEN | 1:14:47
#242 | 242 | |
| | May 30, 2026 | | HYROX MEN | 1:42:44
#387 | 387 | |
| | Apr 3, 2026 | | HYROX MEN | 1:37:49
#368 | 368 | |
| | Nov 29, 2025 | HYROX DOUBLES MEN
+ Lindo Shongwe | HYROX DOUBLES MEN | 1:19:45
#113 | 113 | |
| | Jul 19, 2025 | | HYROX MEN | 1:30:49
#304 | 304 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:16 |
| Sled PushCape Town 2025 | Cape Town 2025 | 2:43 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:29 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 4:57 |
| RowCape Town 2025 | Cape Town 2025 | 4:50 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:38 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 6:44 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 7:40 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:52/km |
Best possible race1:28:27The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:30:49.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Lindo Shongwe | Cape Town 2026 · with Lindo Shongwe | 4:01 |
| Sled PushCape Town 2026 · with Lindo Shongwe | Cape Town 2026 · with Lindo Shongwe | 1:27 |
| Sled PullJohannesburg 2025 · with Lindo Shongwe | Johannesburg 2025 · with Lindo Shongwe | 3:48 |
| Burpee Broad JumpCape Town 2026 · with Lindo Shongwe | Cape Town 2026 · with Lindo Shongwe | 3:48 |
| RowJohannesburg 2025 · with Lindo Shongwe | Johannesburg 2025 · with Lindo Shongwe | 4:31 |
| Farmers CarryJohannesburg 2025 · with Lindo Shongwe | Johannesburg 2025 · with Lindo Shongwe | 1:37 |
| Sandbag LungesJohannesburg 2025 · with Lindo Shongwe | Johannesburg 2025 · with Lindo Shongwe | 4:04 |
| Wall BallsCape Town 2026 · with Lindo Shongwe | Cape Town 2026 · with Lindo Shongwe | 5:06 |
| Avg PaceCape Town 2026 · with Lindo Shongwe | Cape Town 2026 · with Lindo Shongwe | 5:07/km |
Best possible race1:12:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:14:47.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 4:01 |
| Sled PushCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 1:45 |
| Sled PullCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 3:35 |
| Burpee Broad JumpCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 3:42 |
| RowCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 5:00 |
| Farmers CarryCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 1:38 |
| Sandbag LungesCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 4:17 |
| Wall BallsCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 4:10 |
| Avg PaceCape Town 2026 · with Buyiswa Bam | Cape Town 2026 · with Buyiswa Bam | 5:25/km |
Best possible race1:15:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:17.
