| Date | Race | Division | Time | # | |
| Oct 21, 2023 | HYROX DOUBLES MIXED
+ Rosemarie Mcardle | HYROX DOUBLES MIXED | 1:34:11
#293 | 293 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:34:11 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 4:19 |
| Sled PushBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 3:58 |
| Sled PullBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 6:39 |
| Burpee Broad JumpBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 4:56 |
| RowBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 5:14 |
| Farmers CarryBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 1:47 |
| Sandbag LungesBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 6:09 |
| Wall BallsBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 6:40 |
| Avg PaceBirmingham 2023 · with Rosemarie Mcardle | Birmingham 2023 · with Rosemarie Mcardle | 6:16/km |
Best possible race1:34:15The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:34:11.
