Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | | HYROX MEN | 1:54:44
#527 | 527 | |
| | Jul 19, 2025 | HYROX PRO DOUBLES MEN
+ Motlokwe Sebake | HYROX PRO DOUBLES MEN | 1:46:18
#89 | 89 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 4:03 |
| Sled PushCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 3:19 |
| Sled PullCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 6:30 |
| Burpee Broad JumpCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 4:42 |
| RowCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 5:20 |
| Farmers CarryCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 2:09 |
| Sandbag LungesCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 6:32 |
| Wall BallsCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 5:44 |
| Avg PaceCape Town 2025 · with Motlokwe Sebake | Cape Town 2025 · with Motlokwe Sebake | 7:49/km |
Best possible race1:46:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:46:18.
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 | Johannesburg 2026 | 4:34 |
| Sled PushJohannesburg 2026 | Johannesburg 2026 | 2:45 |
| Sled PullJohannesburg 2026 | Johannesburg 2026 | 5:08 |
| Burpee Broad JumpJohannesburg 2026 | Johannesburg 2026 | 10:57 |
| RowJohannesburg 2026 | Johannesburg 2026 | 5:51 |
| Farmers CarryJohannesburg 2026 | Johannesburg 2026 | 2:33 |
| Sandbag LungesJohannesburg 2026 | Johannesburg 2026 | 6:07 |
| Wall BallsJohannesburg 2026 | Johannesburg 2026 | 12:07 |
| Avg PaceJohannesburg 2026 | Johannesburg 2026 | 7:26/km |
Best possible race1:54:50The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:44.
