| Date | Race | Division | Time | # | |
| Aug 14, 2026 | HYROX DOUBLES MIXED
+ Francois Crous | HYROX DOUBLES MIXED | 1:28:46
#514 | 514 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:28:46 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 4:10 |
| Sled PushCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 1:34 |
| Sled PullCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 3:07 |
| Burpee Broad JumpCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 3:43 |
| RowCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 4:17 |
| Farmers CarryCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 1:36 |
| Sandbag LungesCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 3:49 |
| Wall BallsCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 4:20 |
| Avg PaceCape Town 2026 · with Francois Crous | Cape Town 2026 · with Francois Crous | 7:09/km |
Best possible race1:28:52The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:46.
