| Date | Race | Division | Time | # | |
| Nov 29, 2025 | HYROX DOUBLES MIXED
+ Nompumelelo Mdakane | HYROX DOUBLES MIXED | 2:51:24
#590 | 590 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 2:51:24 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 6:19 |
| Sled PushJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 7:01 |
| Sled PullJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 10:30 |
| Burpee Broad JumpJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 6:28 |
| RowJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 5:53 |
| Farmers CarryJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 2:39 |
| Sandbag LungesJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 8:55 |
| Wall BallsJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 13:20 |
| Avg PaceJohannesburg 2025 · with Nompumelelo Mdakane | Johannesburg 2025 · with Nompumelelo Mdakane | 12:41/km |
Best possible race2:51:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:51:24.
