| Date | Race | Division | Time | # | |
| Nov 26, 2023 | HYROX DOUBLES MEN
+ Hamm Ng | HYROX DOUBLES MEN | 1:31:22
#155 | 155 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 4:26 |
| Sled PushHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 2:49 |
| Sled PullHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 4:05 |
| Burpee Broad JumpHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 2:36 |
| RowHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 4:43 |
| Farmers CarryHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 1:58 |
| Sandbag LungesHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 3:23 |
| Wall BallsHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 5:28 |
| Avg PaceHong Kong 2023 · with Hamm Ng | Hong Kong 2023 · with Hamm Ng | 7:07/km |
Best possible race1:31:27The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:31:22.