| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES MEN
+ Keegan Nicol | HYROX DOUBLES MEN | 1:26:19
#314 | 314 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 4:09 |
| Sled PushCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 1:20 |
| Sled PullCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 3:20 |
| Burpee Broad JumpCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 2:53 |
| RowCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 4:31 |
| Farmers CarryCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 1:29 |
| Sandbag LungesCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 2:50 |
| Wall BallsCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 4:06 |
| Avg PaceCape Town 2025 · with Keegan Nicol | Cape Town 2025 · with Keegan Nicol | 7:05/km |
Best possible race1:26:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:19.
