Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Apr 3, 2026 | HYROX DOUBLES MEN
+ Liam Shirley | HYROX DOUBLES MEN | 1:15:17
#181 | 181 | |
| | Sep 21, 2024 | | HYROX PRO MEN | 1:17:53
#24 | 24 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 3:53 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:16 |
| Sled PullCape Town 2024 | Cape Town 2024 | 5:01 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 4:07 |
| RowCape Town 2024 | Cape Town 2024 | 4:21 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 2:16 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 4:03 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 5:48 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 5:18/km |
Best possible race1:17:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:17:53.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 3:40 |
| Sled PushCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 2:06 |
| Sled PullCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 2:57 |
| Burpee Broad JumpCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 2:09 |
| RowCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 4:24 |
| Farmers CarryCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 1:30 |
| Sandbag LungesCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 3:33 |
| Wall BallsCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 3:40 |
| Avg PaceCape Town 2026 · with Liam Shirley | Cape Town 2026 · with Liam Shirley | 5:54/km |
Best possible race1:15:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:17.