| Date | Race | Division | Time | # | |
| Mar 1, 2025 | HYROX PRO DOUBLES MEN
+ Francois van Wyk | HYROX PRO DOUBLES MEN | 1:12:37
#20 | 20 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX PRO DOUBLES MEN | 1:12:37 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX PRO DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 3:41 |
| Sled PushJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 1:44 |
| Sled PullJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 4:33 |
| Burpee Broad JumpJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 2:31 |
| RowJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 4:15 |
| Farmers CarryJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 1:32 |
| Sandbag LungesJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 3:32 |
| Wall BallsJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 4:16 |
| Avg PaceJohannesburg 2025 · with Francois van Wyk | Johannesburg 2025 · with Francois van Wyk | 5:21/km |
Best possible race1:12:40The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:37.
