Hung Kei Lau Claim

Hung Kei Lau

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX DOUBLES MEN + Cheuk Yin Chan	HYROX DOUBLES MEN	1:58:12 #844	844
Click to select for comparison	Nov 26, 2023	Hong Kong 2023 HYROX MEN	HYROX MEN	1:54:31 #290	290
Click to select for comparison	Nov 26, 2023	Hong Kong 2023 HYROX DOUBLES MEN + Gabriel Hok Han Lai	HYROX DOUBLES MEN	1:25:20 #124	124

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:54:31
HYROX DOUBLES MEN	1:25:20

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:54:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:31.

Split	Race	Best
SkiErgHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	3:59
Sled PushHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	1:50
Sled PullHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	2:44
Burpee Broad JumpHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	2:19
RowHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	4:23
Farmers CarryHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	1:57
Sandbag LungesHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	2:32
Wall BallsHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	3:48
Avg PaceHong Kong 2023 · with Gabriel Hok Han Lai	Hong Kong 2023 · with Gabriel Hok Han Lai	7:06/km

Best possible race1:25:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:20.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know