| Date | Race | Division | Time | # | |
| May 30, 2026 | HYROX PRO DOUBLES MEN
+ Bonginkosi Hlongwa | HYROX PRO DOUBLES MEN | 2:12:50
#97 | 97 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX PRO DOUBLES MEN | 2:12:50 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX PRO DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 4:35 |
| Sled PushJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 3:21 |
| Sled PullJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 6:14 |
| Burpee Broad JumpJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 6:42 |
| RowJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 5:37 |
| Farmers CarryJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 2:33 |
| Sandbag LungesJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 10:00 |
| Wall BallsJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 11:48 |
| Avg PaceJohannesburg 2026 · with Bonginkosi Hlongwa | Johannesburg 2026 · with Bonginkosi Hlongwa | 9:26/km |
Best possible race2:12:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:12:50.
