| Date | Race | Division | Time | # | |
| May 8, 2026 | HYROX DOUBLES MEN
+ Kiu Hong Lau | HYROX DOUBLES MEN | 2:00:14
#1,799 | 1,799 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 4:53 |
| Sled PushHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 2:38 |
| Sled PullHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 5:12 |
| Burpee Broad JumpHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 6:47 |
| RowHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 5:11 |
| Farmers CarryHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 2:28 |
| Sandbag LungesHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 8:11 |
| Wall BallsHong Kong 2026 · with Kiu Hong Lau | Hong Kong 2026 · with Kiu Hong Lau | 9:06 |
