Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 8, 2026 | HYROX DOUBLES MIXED
+ Hiu Ching Wong | HYROX DOUBLES MIXED | 1:47:59
#1,226 | 1,226 | |
| | May 8, 2026 | | HYROX MEN | 1:39:44
#1,185 | 1,185 | |
| | Dec 20, 2025 | HYROX DOUBLES MIXED
+ Ka Yan Chan | HYROX DOUBLES MIXED | 1:43:13
#440 | 440 | |
| | Jul 26, 2025 | HYROX DOUBLES MEN
+ Hung Kei Lau | HYROX DOUBLES MEN | 1:58:12
#844 | 844 | |
| | Nov 22, 2024 | | HYROX MEN | 1:36:47
#603 | 603 | |
| | Nov 26, 2023 | | HYROX MEN | 1:51:08
#280 | 280 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 | Hong Kong 2026 | 5:01 |
| Sled PushHong Kong 2026 | Hong Kong 2026 | 4:22 |
| Sled PullHong Kong 2026 | Hong Kong 2026 | 6:39 |
| Burpee Broad JumpHong Kong 2024 | Hong Kong 2024 | 3:55 |
| RowHong Kong 2026 | Hong Kong 2026 | 5:03 |
| Farmers CarryHong Kong 2024 | Hong Kong 2024 | 2:30 |
| Sandbag LungesHong Kong 2024 | Hong Kong 2024 | 4:43 |
| Wall BallsHong Kong 2026 | Hong Kong 2026 | 9:21 |
| Avg PaceHong Kong 2024 | Hong Kong 2024 | 6:03/km |
Best possible race1:34:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:47.
| Split | Race | Best |
|---|
| SkiErgHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 5:07 |
| Sled PushHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 3:07 |
| Sled PullHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 5:02 |
| Burpee Broad JumpHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 3:10 |
| RowHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 5:13 |
| Farmers CarryHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 2:27 |
| Sandbag LungesHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 4:36 |
| Wall BallsHong Kong 2025 · with Hung Kei Lau | Hong Kong 2025 · with Hung Kei Lau | 7:43 |
| Split | Race | Best |
|---|
| SkiErgHong Kong 2026 · with Hiu Ching Wong | Hong Kong 2026 · with Hiu Ching Wong | 4:38 |
| Sled PushHong Kong 2026 · with Hiu Ching Wong | Hong Kong 2026 · with Hiu Ching Wong | 2:55 |
| Sled PullShenzhen 2025 · with Ka Yan Chan | Shenzhen 2025 · with Ka Yan Chan | 4:43 |
| Burpee Broad JumpShenzhen 2025 · with Ka Yan Chan | Shenzhen 2025 · with Ka Yan Chan | 4:32 |
| RowShenzhen 2025 · with Ka Yan Chan | Shenzhen 2025 · with Ka Yan Chan | 4:56 |
| Farmers CarryShenzhen 2025 · with Ka Yan Chan | Shenzhen 2025 · with Ka Yan Chan | 1:50 |
| Sandbag LungesHong Kong 2026 · with Hiu Ching Wong | Hong Kong 2026 · with Hiu Ching Wong | 4:47 |
| Wall BallsHong Kong 2026 · with Hiu Ching Wong | Hong Kong 2026 · with Hiu Ching Wong | 4:40 |
| Avg PaceShenzhen 2025 · with Ka Yan Chan | Shenzhen 2025 · with Ka Yan Chan | 7:46/km |
Best possible race1:40:43The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:43:13.