| Date | Race | Division | Time | # | |
| May 30, 2026 | HYROX DOUBLES MEN
+ Methembe Shawn Ngwenya | HYROX DOUBLES MEN | 2:34:51
#602 | 602 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 4:53 |
| Sled PushJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 2:17 |
| Sled PullJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 7:13 |
| Burpee Broad JumpJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 8:42 |
| RowJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 5:56 |
| Farmers CarryJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 2:09 |
| Sandbag LungesJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 6:53 |
| Wall BallsJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 10:06 |
| Avg PaceJohannesburg 2026 · with Methembe Shawn Ngwenya | Johannesburg 2026 · with Methembe Shawn Ngwenya | 12:16/km |
Best possible race2:34:56The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:34:51.
