Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | | HYROX WOMEN | 1:36:59
#179 | 179 | |
| | Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Carla Rossouw | HYROX DOUBLES WOMEN | 1:52:29
#588 | 588 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Dwayne Powell | HYROX DOUBLES MIXED | 1:28:45
#322 | 322 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 5:40 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:18 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:50 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 6:17 |
| RowCape Town 2026 | Cape Town 2026 | 5:36 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 2:42 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:32 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 6:22 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 6:38/km |
Best possible race1:37:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:59.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 4:58 |
| Sled PushCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 1:51 |
| Sled PullCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 5:18 |
| Burpee Broad JumpCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 4:43 |
| RowCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 5:58 |
| Farmers CarryCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 2:03 |
| Sandbag LungesCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 4:36 |
| Wall BallsCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 4:38 |
| Avg PaceCape Town 2025 · with Carla Rossouw | Cape Town 2025 · with Carla Rossouw | 9:01/km |
Best possible race1:52:34The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:52:29.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 4:11 |
| Sled PushCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 2:27 |
| Sled PullCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 4:09 |
| Burpee Broad JumpCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 3:18 |
| RowCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 4:51 |
| Farmers CarryCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 1:42 |
| Sandbag LungesCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 3:26 |
| Wall BallsCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 4:26 |
| Avg PaceCape Town 2025 · with Dwayne Powell | Cape Town 2025 · with Dwayne Powell | 6:56/km |
Best possible race1:28:51The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:28:45.
