Running
48:03
Stations
45:35
Roxzone
10:47
Pace
6:45/km
Splits
Time
Rank
Avg Pace /km
6:45
Run 1
4:56
#369
SkiErg
5:02
#356
Run 2
5:49
#339
Sled Push
3:51
#248
Run 3
6:14
#302
Sled Pull
6:13
#314
Run 4
6:15
#320
BBJ
6:54
#293
Run 5
6:08
#271
Row
5:45
#384
Run 6
5:56
#282
Farmers C.
2:18
#233
Run 7
5:44
#258
S. Lunges
5:34
#237
Run 8
7:01
#274
Wall Balls
9:58
#340
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off Alexis Rea's 1:44:19 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.