Running
48:03
Stations
45:35
Roxzone
10:47
Pace
6:45/km
Splits
Time
Rank
Avg Pace /km
6:45
Run 1
4:56
#1623
SkiErg
5:02
#1569
Run 2
5:49
#1487
Sled Push
3:51
#1048
Run 3
6:14
#1362
Sled Pull
6:13
#1432
Run 4
6:15
#1409
BBJ
6:54
#1258
Run 5
6:08
#1212
Row
5:45
#1737
Run 6
5:56
#1197
Farmers C.
2:18
#1015
Run 7
5:44
#1099
S. Lunges
5:34
#961
Run 8
7:01
#1173
Wall Balls
9:58
#1489
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off Alexis Rea's 1:44:19 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.