Running
45:46
Stations
38:43
Roxzone
8:50
Pace
6:16/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:16
Run 1
6:33
#592
SkiErgSkiErg
5:01
#354
Run 2
5:10
#783
Sled PushSled Push
3:08
#526
Run 3
5:12
#616
Sled PullSled Pull
5:02
#339
Run 4
5:28
#753
BBJ
6:41
#632
Run 5
5:35
#729
RowRow
5:24
#350
Run 6
5:41
#867
Farmers C.Farmers C.
1:40
#27
Run 7
5:40
#840
S. LungesS. Lunges
4:54
#579
Run 8
6:27
#717
Wall Balls
6:53
#727
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Tamara Gee's 1:33:13 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.