Running
42:12
Stations
29:10
Roxzone
4:59
Pace
5:25/km
Splits
Time
Rank
Avg Pace /km
5:25
Run 1
5:16
#545
SkiErg
3:59
#17
Run 2
4:36
#430
Sled Push
2:23
#109
Run 3
5:06
#543
Sled Pull
4:30
#552
Run 4
4:47
#375
BBJ
3:00
#19
Run 5
5:39
#687
Row
4:40
#298
Run 6
5:09
#539
Farmers C.
1:40
#142
Run 7
4:58
#423
S. Lunges
3:28
#66
Run 8
6:41
#646
Wall Balls
5:30
#216
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~1 min off Vetle Bøch's 1:16:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.