Running
57:14
Stations
43:50
Roxzone
7:25
Pace
7:25/km
Splits
Time
Rank
Avg Pace /km
7:25
Run 1
7:33
#154
SkiErg
5:00
#41
Run 2
5:42
#144
Sled Push
3:19
#89
Run 3
7:29
#181
Sled Pull
5:33
#68
Run 4
7:12
#179
BBJ
8:25
#152
Run 5
6:52
#157
Row
5:09
#15
Run 6
7:13
#175
Farmers C.
2:17
#66
Run 7
7:19
#177
S. Lunges
5:04
#95
Run 8
7:54
#151
Wall Balls
9:03
#148
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~3 min off Éri Kíra's 1:48:20 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.