Running
40:58
Stations
45:23
Roxzone
6:07
Pace
5:24/km
Includes SLED PULL (120s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:24
Run 1
5:54
#178
SkiErg
4:55
#277
Run 2
4:17
#161
Sled Push
4:42
#281
Run 3
5:23
#247
Sled Pull
8:35
#310
Run 4
5:18
#245
BBJBBJ
3:53
#46
Run 5
4:57
#193
Row
5:20
#250
Run 6
4:24
#133
Farmers C.Farmers C.
2:13
#140
Run 7
4:26
#132
S. LungesS. Lunges
3:45
#35
Run 8
6:19
#223
Wall Balls
12:00
#300
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Zean Gatt's 1:32:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.