Running
41:04
Stations
43:54
Roxzone
7:11
Pace
5:32/km
Splits
Time
Rank
Avg Pace /km
5:32
Run 1
6:04
#1781
SkiErg
4:40
#1911
Run 2
4:30
#1781
Sled Push
3:56
#2019
Run 3
4:42
#1528
Sled Pull
4:37
#1267
Run 4
4:52
#1761
BBJ
7:33
#2343
Run 5
5:04
#1761
Row
4:50
#1018
Run 6
4:53
#1728
Farmers C.
2:10
#1370
Run 7
4:51
#1634
S. Lunges
8:09
#2574
Run 8
6:08
#1822
Wall Balls
7:59
#1876
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Kolos Finta's 1:32:00 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.